Tag Archives: healthy food

A chicken and avocado sandwich is a nutritious, high-protein, and delicious meal that is diet-friendly and can be enjoyed at any time of the day, preferably for lunch. Nutritional Values (Approximate): Calories: 580 kcal Protein: 35 g Fat: 30 g Carbohydrates: 45 g Ingredients: 2 slices of whole grain sandwich …

I would like to share a new recipe for a very popular chia pudding meal with you. Our meal will again be diet-friendly and perfect for satisfying sweet cravings that you can enjoy during the day or night. It will also be high in protein and low in fat. Chia …

Oatmeal is a great option for a meal that can be prepared in advance for the evening or kept overnight, offering a simple and filling choice. However, it can become boring when eaten plain, so we will create a fantastic recipe using ingredients that everyone has at home. Here are …