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Overnight Oats Recipe
Here’s another low-calorie, easily digestible recipe perfect for sweet cravings. Whether it’s to satisfy late-night hunger or for a quick and easy breakfast in the morning, this recipe is for you. Here are the ingredients:
- 1 cup of milk
- 4 tablespoons of oatmeal
- 1 teaspoon of cinnamon
- 1 teaspoon of honey
- 4-5 strawberries
- 1 teaspoon of cocoa
After preparing the ingredients, we start preparing them as follows:
1. First, cook the milk, oatmeal, cocoa, and cinnamon in a separate bowl, stirring occasionally until it thickens to prevent sticking.
2. Mash half of the banana with a spoon until it is lightly pureed. The rest will be sliced on top.
3. After the oatmeal has absorbed the milk well, turn off the heat and add the honey and the mashed banana, and stir.
4. Slice the remaining half of the banana and the strawberries and sprinkle them on top. You can also add other fruits of your choice at this stage.
The nutritional values of this recipe are as follows:
- 73.92 g Carbohydrates
- 8.92 g Fat
- 10.78 g Protein
- Calories: 41973.92 g Carbohydrates
You can eat this at any time as long as you do not exceed your daily calorie intake. The vitamins it contains will meet most of your daily requirements and its high fiber content will keep you full for a long time. You can also consume it to avoid refined sugars and prevent sweet cravings. Enjoy your meal!”
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